Dating a bipolar girl dating younger
Do a google search for mental health clinics in your area, or click on "Find a therapist" on the home page of Psychology Today and enter your zip code, and try calling one of the therapists in your area. Stop blaming yourself and find hope in that there are so many options to help you live a life you love.
Take good care and be nice to yourself always, but particularly when you're going through a hard time. You do not have to apologize for how you were made. Surround yourself with people who love you for who you are and who never want you to apologize for something you have to struggle through every day. I know too many people who thought they and the world would be better without them.
Some of the greatest advancements in human history were made by people who we now know went through manic states and were able to tap into that part of the brain we keep well hidden. Find people who will talk you through your thoughts.
Paint, draw, create something even if it's just scratches on the paper.
This mood shift often spills over to others, and this can set the tone for the mood in the entire house.
Loved ones can find themselves walking on eggshells because they never know what to expect next.
It's not unusual for someone unmedicated with this disorder to be up for two or three days straight because their mind and body simply won't let them sleep.
Overall, loving someone with Bipolar Disorder creates fear and anxiety in the loved ones.
The support of family, friends, and therapists made it possible for me to reclaim my life after two hospitalizations.
It's true that individuals with bi-polar disorder must remain vigilant (and their loved ones can be drawn into this care-taker role), but the experience of living with bi-polar disorder doesn't have to be an interminable roller coaster. I really cant help it as much as I wish Icould because I hate feeling this way.
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I don't want to down-play any of the serious issues raised here, however, as someone who has lived with bi-polar disorder for over thirteen years, I think it's also important to provide some hope for family members and for people who are coming to terms with the diagnosis.