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Working with a couples counselor can take the pressure off your partner.Rather than encouraging them to do something on their own, you are inviting them to join you in therapy.By understanding anxiety in general and how it affects both your partner and your relationship, you can love each other more deeply and connect in a new way.Educating yourself can also relieve a lot of the stress.“Our minds take over and go directly to the worst-case-scenario,” said Michelene Wasil, a therapist who is familiar with anxiety on both a personal and clinical level.The anxious thoughts cause physiological symptoms, including shortness of breath, insomnia and anxiety attacks.
It’s a crucial moment in the relationship, so be sensitive and do not judge.
Dating someone with anxiety issues or an anxiety disorder can be horribly stressful.
Sometimes it can feel like the anxiety is a third person in the relationship, someone who wriggles in between you and your partner. No one prepared you for this, and you can’t choose who you fall for.
Like with other forms of anxiety, this could lead to arguments or cause the two of you to grow apart.
Anxiety doesn’t have to put your relationship in jeopardy.